About Lindsey
Competitive
Disciplined
Empathetic
Passionate
Logical
Honest
Stubborn
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If I had to describe myself in a few words, those are some of the ones I'd use.
So what do those qualities amount to?
A partner who is dedicated to helping you succeed but won't BS you.
Someone who will keep you accountable.
Who will be a source of objectivity.
Who will be your biggest cheerleader.
The last 18 years of my life have completely revolved around athletics or fitness of some kind.
I was an avid volleyball player in high school, which turned into a collegiate volleyball career. Outside of volleyball practice and games, my biggest hobbies were lifting weights and running. After my volleyball career ended (insert the weeping emoji here), I threw my free time and energy outside of my 9 to 5 into running, resistance training, and volleyball leagues.
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So how did I end up with a business?
After feeling unhappy in my successful corporate job at an actuarial consulting firm, I earned my CPT, quit my job, started a personal training business, began working on my master's in applied Exercise Science all within a matter of two months.
Did I mention this was right when the pandemic started? And that I had a 2-year-old at the time? And that I'm a military spouse whose closest family is 3+ hours away?
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Cue a very stressful 2020. Especially since I decided to take the plunge for child #2 over the summer of 2020.
The end result of this series of events?
- Successfully grew my business throughout 2020 and 2021
- Started my capstone course of my masters in March 2020 two weeks before my due date
- Gave birth and finished my master's degree about 6 weeks later with a 4.0.
- Have continued to grow my business throughout 2021
- Met and helped a wide variety of individuals become healthier, happier versions of themselves.
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Clearly some of those qualities I mentioned above have helped over the last two years!
If the last two years have shown me anything, it's that I LOVE my current job more than I thought was possible. I love helping people find their inner and outer strength, gain confidence, and improve their health.
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If you want to make a positive change in your life, you absolutely can.
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Credentials
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Masters in Applied Exercise Science - Concordia University Chicago
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Certified Sports Nutritionist from the ISSN
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NASM Certified Personal Trainer