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Strength Training - Lower Body Build

  • 103 Steps

About

This training program hits all your body parts with 4 training sessions per week. If you want to give those legs and glutes some extra attention, this program is for you! The app-based format makes the program easy to follow. All moves include video tutorials. A group attached to the program provides additional accountability and a community to access when needed.

You can also join this program via the mobile app. Go to the app

Instructors

Price

Healthy Habits Holiday Challenge, $10.00

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